Benefits of Pregnancy Massage

Stay healthy

Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.

 

better sleep

Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.

 

more relaxed

Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.

 

Benefits of

Pregnancy Massage

Stay healthy

Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.

 

better sleep

Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.

 

more relaxed

Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.

 

1

also helps…

Hormonal Regulation: Massage can help balance pregnancy-related hormone fluctuations, stabilizing mood and contributing to more restful sleep.

Improved Sleep Quality: With reduced physical discomfort and lowered anxiety, it’s easier for pregnant women to fall and stay asleep.

 

requirements/precautions

 

Medical Clearance (if needed)

If the pregnancy is high-risk, or the mother has conditions like preeclampsia, gestational diabetes, or a history of preterm labor, she should get approval from her healthcare provider before receiving massage therapy.

Appropriate Timing

First trimester: Some therapists avoid massaging during the first 16 weeks due to a slightly increased risk of miscarriage (although there’s no scientific proof linking massage to miscarriage).

Over 16 weeks are generally considered safe if done by a trained professional.

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Back and Shoulder Massage

Experienced Therapists You Can Trust

The soul of any great spa lies in its people. At Opulence Thai Spa, The Best Thai Massage in Central London, we are proud of our team of certified and experienced Thai massage therapists. Many of our practitioners were trained in Thailand and bring with them a deep understanding of both the technical and spiritual aspects of Thai bodywork.

Their expertise is matched by their compassionate presence. Our clients frequently comment on the attentiveness and intuitive care of our staff—qualities that turn a massage from a service into a healing experience. Whether you are new to Thai massage or a long-time enthusiast, you’ll be in skilled, respectful hands from beginning to end.

They hold the licence from VTCT, FHT, and CThA.

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Recently updated on May 2025, over 900 Google Reviews, 4.9/5 Top-Rated Massage place in Covent Garden, London.

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Testimonials

  • Wonderful post London Marathon massage! Great value for money and just what was needed to... read more

    Oli Bongo Avatar Oli Bongo
    April 29, 2025

    Amazing massage by Amy at Opulence spa! Very friendly and relaxed atmosphere. It is also... read more

    Chon “Hula” P Avatar Chon “Hula” P
    May 20, 2025

    LOVE IT!

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    March 15, 2025

  • wir waren in london zu besuch und hatten starke kopfschmerzen, weshalb wir uns für eine... read more

    lulu Avatar lulu
    June 9, 2025

    It's the best massage technique I've ever had!!! The therapist is so professional, really knowing... read more

    Wanna Ha Avatar Wanna Ha
    May 22, 2025

    First visit to Opulence and it was great. I had a back, shoulders and neck... read more

    Arthi V Avatar Arthi V
    March 16, 2025

  • Amazing massage, I’ll definitely be back!

    Brittany Wright Avatar Brittany Wright
    April 29, 2025

    The service at this shop is very good. The staff is lovely. The shop is... read more

    Pornkamol Banjongkayay Avatar Pornkamol Banjongkayay
    May 20, 2025

    Fantastic 5 star service. Friendly warm and overall fantastic experience. Will be back again.

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    Knight Family Avatar Knight Family
    May 6, 2025