Benefits of Pregnancy Massage

Stay healthy

Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.

 

better sleep

Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.

 

more relaxed

Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.

 

Benefits of

Pregnancy Massage

Stay healthy

Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.

 

better sleep

Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.

 

more relaxed

Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.

 

1

also helps…

Hormonal Regulation: Massage can help balance pregnancy-related hormone fluctuations, stabilizing mood and contributing to more restful sleep.

Improved Sleep Quality: With reduced physical discomfort and lowered anxiety, it’s easier for pregnant women to fall and stay asleep.

 

requirements/precautions

 

Medical Clearance (if needed)

If the pregnancy is high-risk, or the mother has conditions like preeclampsia, gestational diabetes, or a history of preterm labor, she should get approval from her healthcare provider before receiving massage therapy.

Appropriate Timing

First trimester: Some therapists avoid massaging during the first 16 weeks due to a slightly increased risk of miscarriage (although there’s no scientific proof linking massage to miscarriage).

Over 16 weeks are generally considered safe if done by a trained professional.

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Back and Shoulder Massage

Experienced Therapists You Can Trust

The soul of any great spa lies in its people. At Opulence Thai Spa, The Best Thai Massage in Central London, we are proud of our team of certified and experienced Thai massage therapists. Many of our practitioners were trained in Thailand and bring with them a deep understanding of both the technical and spiritual aspects of Thai bodywork.

Their expertise is matched by their compassionate presence. Our clients frequently comment on the attentiveness and intuitive care of our staff—qualities that turn a massage from a service into a healing experience. Whether you are new to Thai massage or a long-time enthusiast, you’ll be in skilled, respectful hands from beginning to end.

They hold the licence from VTCT, FHT, and CThA.

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VTCT
FHT Academy
CThA
Best Massage in Central London

Google Reviews

Recently updated on May 2025, over 900 Google Reviews, 4.9/5 Top-Rated Massage place in Covent Garden, London.

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Testimonials

  • Had a couple's massage and it was the best we've ever had!! Highly recommended

    Maryam Moradi Avatar Maryam Moradi
    April 27, 2025

    Had a pregnancy massage here and Por was really really good . Felt relaxed after... read more

    Sharon Tusiime Avatar Sharon Tusiime
    June 9, 2025

    Amazing massage! I went in with sciatica and came out feeling with most of the... read more

    Shruti Bhimjiyani Avatar Shruti Bhimjiyani
    May 20, 2025

  • Had a wonderful foot massage to recharge after several days walking around the city. Very... read more

    Sarah Teague Avatar Sarah Teague
    April 27, 2025

    Good pressure and it felt like she was realising where my problems were without me... read more

    Timotheus Widmer Avatar Timotheus Widmer
    March 8, 2025

    Amazing massage

    Faridat Raifu Avatar Faridat Raifu
    April 27, 2025

  • The place has really relaxing vibes. The massage was amazing 😍 I came out of... read more

    Lea Giga (Lea87) Avatar Lea Giga (Lea87)
    March 8, 2025

    The massage was wonderful, with a soothing atmosphere that enhanced the experience. It was both... read more

    Ana López Avatar Ana López
    February 22, 2025

    I found the space pleasant and contemporary, with a very nice scent at the reception.... read more

    Mariana Couto Avatar Mariana Couto
    July 2, 2025