Benefits of Pregnancy Massage

Stay healthy

Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.

 

better sleep

Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.

 

more relaxed

Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.

 

Benefits of

Pregnancy Massage

Stay healthy

Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.

 

better sleep

Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.

 

more relaxed

Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.

 

1

also helps…

Hormonal Regulation: Massage can help balance pregnancy-related hormone fluctuations, stabilizing mood and contributing to more restful sleep.

Improved Sleep Quality: With reduced physical discomfort and lowered anxiety, it’s easier for pregnant women to fall and stay asleep.

 

requirements/precautions

 

Medical Clearance (if needed)

If the pregnancy is high-risk, or the mother has conditions like preeclampsia, gestational diabetes, or a history of preterm labor, she should get approval from her healthcare provider before receiving massage therapy.

Appropriate Timing

First trimester: Some therapists avoid massaging during the first 16 weeks due to a slightly increased risk of miscarriage (although there’s no scientific proof linking massage to miscarriage).

Over 16 weeks are generally considered safe if done by a trained professional.

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Back and Shoulder Massage

Experienced Therapists You Can Trust

The soul of any great spa lies in its people. At Opulence Thai Spa, The Best Thai Massage in Central London, we are proud of our team of certified and experienced Thai massage therapists. Many of our practitioners were trained in Thailand and bring with them a deep understanding of both the technical and spiritual aspects of Thai bodywork.

Their expertise is matched by their compassionate presence. Our clients frequently comment on the attentiveness and intuitive care of our staff—qualities that turn a massage from a service into a healing experience. Whether you are new to Thai massage or a long-time enthusiast, you’ll be in skilled, respectful hands from beginning to end.

They hold the licence from VTCT, FHT, and CThA.

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Google Reviews

Recently updated on May 2025, over 900 Google Reviews, 4.9/5 Top-Rated Massage place in Covent Garden, London.

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Testimonials

  • Best massage with Da! Highly recommended 🙂

    kanokkorn cushion Avatar kanokkorn cushion
    March 16, 2025

    The place has really relaxing vibes. The massage was amazing 😍 I came out of... read more

    Lea Giga (Lea87) Avatar Lea Giga (Lea87)
    March 8, 2025

    Great service and massage

    RAWR Avatar RAWR
    May 13, 2025

  • Good service and nice massage.

    mongkol sueaya Avatar mongkol sueaya
    June 4, 2025

    Nicha is an excellent massage therapist! Walked away feeling a million times better than when... read more

    Denise Cordova Avatar Denise Cordova
    July 6, 2025

    Had a couple's massage and it was the best we've ever had!! Highly recommended

    Maryam Moradi Avatar Maryam Moradi
    April 27, 2025

  • Everything was terrific! Great ambiance and very conscientious about our preferences.

    E Wirth Avatar E Wirth
    April 29, 2025

    It was perfect loved the attention to details and I feel a ton for relief

    Offoma Faithful Avatar Offoma Faithful
    June 11, 2025

    Just read the google review and quickly book in for Deep Tissue massage. It’s just... read more

    Chon “Hula” P Avatar Chon “Hula” P
    March 8, 2025