Benefits of
Pregnancy Massage
Stay healthy
Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.
better sleep
Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.
more relaxed
Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.
also helps…
Hormonal Regulation: Massage can help balance pregnancy-related hormone fluctuations, stabilizing mood and contributing to more restful sleep.
Improved Sleep Quality: With reduced physical discomfort and lowered anxiety, it’s easier for pregnant women to fall and stay asleep.
requirements/precautions
Medical Clearance (if needed)
If the pregnancy is high-risk, or the mother has conditions like preeclampsia, gestational diabetes, or a history of preterm labor, she should get approval from her healthcare provider before receiving massage therapy.
Appropriate Timing
First trimester: Some therapists avoid massaging during the first 16 weeks due to a slightly increased risk of miscarriage (although there’s no scientific proof linking massage to miscarriage).
Over 16 weeks are generally considered safe if done by a trained professional.
Experienced Therapists You Can Trust
The soul of any great spa lies in its people. At Opulence Thai Spa, The Best Thai Massage in Central London, we are proud of our team of certified and experienced Thai massage therapists. Many of our practitioners were trained in Thailand and bring with them a deep understanding of both the technical and spiritual aspects of Thai bodywork.
Their expertise is matched by their compassionate presence. Our clients frequently comment on the attentiveness and intuitive care of our staff—qualities that turn a massage from a service into a healing experience. Whether you are new to Thai massage or a long-time enthusiast, you’ll be in skilled, respectful hands from beginning to end.
They hold the licence from VTCT, FHT, and CThA.
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Google Reviews
Recently updated on May 2025, over 900 Google Reviews, 4.9/5 Top-Rated Massage place in Covent Garden, London.
Read more reviewsTestimonials
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I travel a lot and that was one of the best massage experience Ive ever... read more
R'shi D'va
May 28, 2025Wonderful post London Marathon massage! Great value for money and just what was needed to... read more
Oli Bongo
April 29, 2025Had a full body massage for 1.5 hour, foot massage for 30 and facial for... read more
Eileen Erb
May 20, 2025 -
Tried the couple's massage. Amazing experience. Lovely ambience. The lady in the reception is lovely... read more
Panos
August 2, 2025Wonderful back and foot massages!
Klay Kaspar
May 20, 2025Amy is extremely skilled. Professional, responsive, and attentive. Probably the best massage I've ever had.... read more
Aaron Williams
June 25, 2025 -
Such a great massage! Came with my best friend and we had such a lovely... read more
Hannah Brookes
July 8, 2025Professional great massage, one of the best. Recommend
Joanna Yuen
March 15, 2025It was perfect loved the attention to details and I feel a ton for relief
Offoma Faithful
June 11, 2025
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