Benefits of
Pregnancy Massage
Stay healthy
Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.
better sleep
Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.
more relaxed
Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.
also helps…
Hormonal Regulation: Massage can help balance pregnancy-related hormone fluctuations, stabilizing mood and contributing to more restful sleep.
Improved Sleep Quality: With reduced physical discomfort and lowered anxiety, it’s easier for pregnant women to fall and stay asleep.
requirements/precautions
Medical Clearance (if needed)
If the pregnancy is high-risk, or the mother has conditions like preeclampsia, gestational diabetes, or a history of preterm labor, she should get approval from her healthcare provider before receiving massage therapy.
Appropriate Timing
First trimester: Some therapists avoid massaging during the first 16 weeks due to a slightly increased risk of miscarriage (although there’s no scientific proof linking massage to miscarriage).
Over 16 weeks are generally considered safe if done by a trained professional.
Experienced Therapists You Can Trust
The soul of any great spa lies in its people. At Opulence Thai Spa, The Best Thai Massage in Central London, we are proud of our team of certified and experienced Thai massage therapists. Many of our practitioners were trained in Thailand and bring with them a deep understanding of both the technical and spiritual aspects of Thai bodywork.
Their expertise is matched by their compassionate presence. Our clients frequently comment on the attentiveness and intuitive care of our staff—qualities that turn a massage from a service into a healing experience. Whether you are new to Thai massage or a long-time enthusiast, you’ll be in skilled, respectful hands from beginning to end.
They hold the licence from VTCT, FHT, and CThA.
Book a treatment
Google Reviews
Recently updated on May 2025, over 900 Google Reviews, 4.9/5 Top-Rated Massage place in Covent Garden, London.
Read more reviewsTestimonials
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Had the best massage here it was fantastic! We weren’t sure which treatment to choose... read more
Mariana Nascimento
July 8, 2025Would highly recommend Nok! She was very friendly, attentive, and focused on troublesome areas. Checked... read more
Charlene Podico
February 22, 2025Had the most incredible massage by Jew, highly recommend for a strong massage for knots.... read more
Leonie O'Donnell
May 13, 2025 -
I am glad I took a longer session then the usual hour, my muscles felt... read more
shu Lee
February 22, 2025Had the most relaxing back rub massage at Opulence Thai Spa in Convent Garden. Therapist... read more
Irene Sornsicha
August 14, 2025Staff were really friendly and the massage was great made me and partner so relaxed... read more
Nadine Moses
June 4, 2025 -
Best Thai massage in London. I have had massage in many places but this is my... read more
Nattarin Korkeatkulwut
June 18, 2025Everything was terrific! Great ambiance and very conscientious about our preferences.
E Wirth
April 29, 2025Amazing, loved it. Strongly recommend and definitely will be back. Thank you
vanja vanja
February 22, 2025
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