Benefits of Pregnancy Massage

Stay healthy

Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.

 

better sleep

Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.

 

more relaxed

Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.

 

Benefits of

Pregnancy Massage

Stay healthy

Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.

 

better sleep

Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.

 

more relaxed

Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.

 

1

also helps…

Hormonal Regulation: Massage can help balance pregnancy-related hormone fluctuations, stabilizing mood and contributing to more restful sleep.

Improved Sleep Quality: With reduced physical discomfort and lowered anxiety, it’s easier for pregnant women to fall and stay asleep.

 

requirements/precautions

 

Medical Clearance (if needed)

If the pregnancy is high-risk, or the mother has conditions like preeclampsia, gestational diabetes, or a history of preterm labor, she should get approval from her healthcare provider before receiving massage therapy.

Appropriate Timing

First trimester: Some therapists avoid massaging during the first 16 weeks due to a slightly increased risk of miscarriage (although there’s no scientific proof linking massage to miscarriage).

Over 16 weeks are generally considered safe if done by a trained professional.

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Back and Shoulder Massage

Experienced Therapists You Can Trust

The soul of any great spa lies in its people. At Opulence Thai Spa, The Best Thai Massage in Central London, we are proud of our team of certified and experienced Thai massage therapists. Many of our practitioners were trained in Thailand and bring with them a deep understanding of both the technical and spiritual aspects of Thai bodywork.

Their expertise is matched by their compassionate presence. Our clients frequently comment on the attentiveness and intuitive care of our staff—qualities that turn a massage from a service into a healing experience. Whether you are new to Thai massage or a long-time enthusiast, you’ll be in skilled, respectful hands from beginning to end.

They hold the licence from VTCT, FHT, and CThA.

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Best Massage in Central London

Google Reviews

Recently updated on May 2025, over 900 Google Reviews, 4.9/5 Top-Rated Massage place in Covent Garden, London.

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Testimonials

  • Es un sitio fantástico para recibir un masaje terapéutico o relajante. Todas son muy profesionales... read more

    Isabel Mastrodomenico Avatar Isabel Mastrodomenico
    March 8, 2025

    Fantastic! Thip was amazing

    Ra Faz Avatar Ra Faz
    August 22, 2025

    Nicha is an excellent massage therapist! Walked away feeling a million times better than when... read more

    Denise Cordova Avatar Denise Cordova
    July 6, 2025

  • James is the top notch ! I have an hour massage with him.

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    Nich S Avatar Nich S
    January 1, 1970

    One of the best massages I have ever had

    Maxine Ward Avatar Maxine Ward
    March 8, 2025

    I was very impressed with the massage therapist. They did a great job💗

    Yves__eve Avatar Yves__eve
    May 20, 2025

  • Another wonderful experience at the opulence spatisserie. Superb massage fron highly skilled and very... read more

    กินง่ายอยู่ง่ายuk Avatar กินง่ายอยู่ง่ายuk
    January 1, 1970

    Finally found a great massage place in London! Had my session with Da and she... read more

    Ristika Dara Ninggar Avatar Ristika Dara Ninggar
    June 25, 2025

    神施設です！マッサージが上手く、とてもフレッシュできました。また来ます。

    K tohji Avatar K tohji
    February 22, 2025