Benefits of
Pregnancy Massage
Stay healthy
Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.
better sleep
Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.
more relaxed
Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.
also helps…
Hormonal Regulation: Massage can help balance pregnancy-related hormone fluctuations, stabilizing mood and contributing to more restful sleep.
Improved Sleep Quality: With reduced physical discomfort and lowered anxiety, it’s easier for pregnant women to fall and stay asleep.
requirements/precautions
Medical Clearance (if needed)
If the pregnancy is high-risk, or the mother has conditions like preeclampsia, gestational diabetes, or a history of preterm labor, she should get approval from her healthcare provider before receiving massage therapy.
Appropriate Timing
First trimester: Some therapists avoid massaging during the first 16 weeks due to a slightly increased risk of miscarriage (although there’s no scientific proof linking massage to miscarriage).
Over 16 weeks are generally considered safe if done by a trained professional.
Experienced Therapists You Can Trust
The soul of any great spa lies in its people. At Opulence Thai Spa, The Best Thai Massage in Central London, we are proud of our team of certified and experienced Thai massage therapists. Many of our practitioners were trained in Thailand and bring with them a deep understanding of both the technical and spiritual aspects of Thai bodywork.
Their expertise is matched by their compassionate presence. Our clients frequently comment on the attentiveness and intuitive care of our staff—qualities that turn a massage from a service into a healing experience. Whether you are new to Thai massage or a long-time enthusiast, you’ll be in skilled, respectful hands from beginning to end.
They hold the licence from VTCT, FHT, and CThA.
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Google Reviews
Recently updated on May 2025, over 900 Google Reviews, 4.9/5 Top-Rated Massage place in Covent Garden, London.
Read more reviewsTestimonials
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I just had the best massage of my life with NOK! From the moment I... read more
Aastha Patel
June 5, 2025Amy is extremely skilled. Professional, responsive, and attentive. Probably the best massage I've ever had.... read more
Aaron Williams
June 25, 2025Good location and great service!!! The staffs are very friendly. This is a good place... read more
Bantita Wongwanit
May 20, 2025 -
Fantastic massage abd lovely customer service. Would definitely recommend.
Martina Emmons
August 15, 2025One of the best hot stone and head massages I've had! I've asked Aon for... read more
Denys Bondar
February 22, 2025James is the top notch ! I have an hour massage with him.
Nich S
January 1, 1970 -
Really nice massage, focused on my knots and I feel way lighter. I recommend the... read more
Assia Adanouj
March 1, 2025Great massage. I feel much better!
toby monger
May 13, 2025Amazing massage
Faridat Raifu
April 27, 2025
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