Author Archives: Bas Anuphab

Tips for Choosing the Right Massage Spa: Which Type is Best for You?

Introduction Choosing a massage spa is not always easy. With so many options available, from...

First-Timers Guide: How to Prepare Before Getting a Traditional Thai Massage

Introduction: Why Preparing for Thai Massage Matters Traditional Thai massage has gained global recognition for...

What Do Massage Therapists Expect from Clients? Preparation Tips for First-Timers

When you step into a spa for the first time, it’s natural to feel a...

Unlocking the Power of Enzymes Through Thai Massage

When it comes to natural healing, few methods are as effective and time-tested as Thai...

What Is the Best Massage for Muscle Pain and Fatigue After Sports?

Whether you’re a professional athlete or a weekend warrior, sports can take a toll on...

Precautions of Pregnancy Massage and Self-Care Tips After the Session

Pregnancy massage, also known as prenatal massage, is a popular therapeutic option for expectant mothers....

7 Simple Self-Massage Tips You Can Do at Home to Relieve Body Aches

Muscle soreness, tension, or fatigue can creep in from long hours at a desk, physical...

What Is a Muscle Knot? Causes, Symptoms, and Effective Treatments

Muscle knots are a common complaint among people of all ages—especially those who live a...

Back Pain from Long Drives: 4 Causes, 4 Reliefs, and 5 Prevention Tips

Driving long distances can be mentally liberating, especially on a road trip or a scenic...

Asian Massage: A Holistic Path to Wellness

Asian massage encompasses traditional techniques from East and Southeast Asia—Thai, Chinese Tui Na, Japanese shiatsu,...