Benefits of Pregnancy Massage

Stay healthy

Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.

 

better sleep

Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.

 

more relaxed

Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.

 

Benefits of

Pregnancy Massage

Stay healthy

Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.

 

better sleep

Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.

 

more relaxed

Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.

 

1

also helps…

Hormonal Regulation: Massage can help balance pregnancy-related hormone fluctuations, stabilizing mood and contributing to more restful sleep.

Improved Sleep Quality: With reduced physical discomfort and lowered anxiety, it’s easier for pregnant women to fall and stay asleep.

 

requirements/precautions

 

Medical Clearance (if needed)

If the pregnancy is high-risk, or the mother has conditions like preeclampsia, gestational diabetes, or a history of preterm labor, she should get approval from her healthcare provider before receiving massage therapy.

Appropriate Timing

First trimester: Some therapists avoid massaging during the first 16 weeks due to a slightly increased risk of miscarriage (although there’s no scientific proof linking massage to miscarriage).

Over 16 weeks are generally considered safe if done by a trained professional.

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Back and Shoulder Massage

Experienced Therapists You Can Trust

The soul of any great spa lies in its people. At Opulence Thai Spa, The Best Thai Massage in Central London, we are proud of our team of certified and experienced Thai massage therapists. Many of our practitioners were trained in Thailand and bring with them a deep understanding of both the technical and spiritual aspects of Thai bodywork.

Their expertise is matched by their compassionate presence. Our clients frequently comment on the attentiveness and intuitive care of our staff—qualities that turn a massage from a service into a healing experience. Whether you are new to Thai massage or a long-time enthusiast, you’ll be in skilled, respectful hands from beginning to end.

They hold the licence from VTCT, FHT, and CThA.

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VTCT
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Best Massage in Central London

Google Reviews

Recently updated on May 2025, over 900 Google Reviews, 4.9/5 Top-Rated Massage place in Covent Garden, London.

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Testimonials

  • The place has really relaxing vibes. The massage was amazing 😍 I came out of... read more

    Lea Giga (Lea87) Avatar Lea Giga (Lea87)
    March 8, 2025

    On was brilliant, she cast such a spell and I feel loads better!

    Ann Blumenstock Avatar Ann Blumenstock
    May 13, 2025

    I do recommend this spa if you need a high standard spa and a nice... read more

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    Duangnapa Saelieo Avatar Duangnapa Saelieo
    May 21, 2025

  • Great original Thai massage...I will be back!

    Angela Isaja Avatar Angela Isaja
    May 25, 2025

    My Mrs. and I had an absolutely amazing experience with the Swedish hot stone and... read more

    CyloTM Avatar CyloTM
    February 22, 2025

    Phenomenal. We came after the London marathon feeling sore and sorry for ourselves and left... read more

    Matthew Norfeldt Avatar Matthew Norfeldt
    April 29, 2025

  • Very organized, well run spa! Feeling great now!

    Phil Avatar Phil
    April 27, 2025

    It's the best massage technique I've ever had!!! The therapist is so professional, really knowing... read more

    Wanna Ha Avatar Wanna Ha
    May 22, 2025

    Wonderful Thai massage place! The space is clean and welcoming, and the massage was incredibly... read more

    Jo Lim Avatar Jo Lim
    February 22, 2025