Benefits of Pregnancy Massage

Stay healthy

Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.

 

better sleep

Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.

 

more relaxed

Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.

 

Benefits of

Pregnancy Massage

Stay healthy

Improved Circulation and Lymphatic Flow: Gentle massage stimulates blood flow, which helps deliver oxygen and nutrients to both the mother and baby. It also reduces swelling (edema), a common pregnancy complaint.

 

better sleep

Reduced Stress and Anxiety: Massage lowers levels of the stress hormone cortisol while increasing the feel-good hormones like serotonin and dopamine. This leads to improved emotional well-being and reduced anxiety, which contributes to better sleep.

 

more relaxed

Muscle Relief and Postural Support: As the body adjusts to carrying extra weight, muscles—especially in the lower back, hips, and legs—can become tense. Massage relieves this tension, easing pain and improving posture.

 

1

also helps…

Hormonal Regulation: Massage can help balance pregnancy-related hormone fluctuations, stabilizing mood and contributing to more restful sleep.

Improved Sleep Quality: With reduced physical discomfort and lowered anxiety, it’s easier for pregnant women to fall and stay asleep.

 

requirements/precautions

 

Medical Clearance (if needed)

If the pregnancy is high-risk, or the mother has conditions like preeclampsia, gestational diabetes, or a history of preterm labor, she should get approval from her healthcare provider before receiving massage therapy.

Appropriate Timing

First trimester: Some therapists avoid massaging during the first 16 weeks due to a slightly increased risk of miscarriage (although there’s no scientific proof linking massage to miscarriage).

Over 16 weeks are generally considered safe if done by a trained professional.

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Google Reviews

Recently updated on May 2025, over 900 Google Reviews, 4.9/5 Top-Rated Massage place in Covent Garden, London.

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Testimonials

  • Best massage with Da! Highly recommended 🙂

    kanokkorn cushion Avatar kanokkorn cushion
    March 16, 2025

    My husband and I had the best 2-hour Thai massage with Jane and Poi! They... read more

    Tharu De Silva Avatar Tharu De Silva
    March 15, 2025

    Loved the experience! Thank you so much!

    Robertina BV Avatar Robertina BV
    February 22, 2025

  • The best

    anissa medjebour Avatar anissa medjebour
    February 22, 2025

    I had a great experience. I did deep-tissue and foot massages. My therapist was excellent,... read more

    Silvia Guichardo Avatar Silvia Guichardo
    February 22, 2025

    The place has really relaxing vibes. The massage was amazing 😍 I came out of... read more

    Lea Giga (Lea87) Avatar Lea Giga (Lea87)
    March 8, 2025

  • One of the best massages I have ever had

    Maxine Ward Avatar Maxine Ward
    March 8, 2025

    The best massage I ever get in London thank you so much for helping my... read more

    Suteerat Ruengnoi Avatar Suteerat Ruengnoi
    February 22, 2025

    Geniales! Acabo de hacerme un mensaje para embarazadas y ha sido el mejor de mi... read more

    Marta Sanz Avatar Marta Sanz
    February 22, 2025